[be|get|stay] in touch
1
to be in contact with someone, particularly by seeing or writing to them regularly
- I will get in touch with solicitors about this.
- My parents were constantly in touch.
- Stay in touch with your customers via Internet.
- They moved away five years ago, but we still keep in touch.
- I hope we can stay in touch after you move to another city.
同义词：
2
to be aware of the latest trends, developments, and insights related to a particular field or area of interest
- A regular newsletter keeps people in touch with local events.
- Stay in touch with the latest technologies.
3
to be in contact with one's own thoughts, feelings, or inner self, often as part of a mindfulness or self-awareness practice
- It's important to stay in touch with your emotions and know where to go for help if you feel overwhelmed.
- She meditates to get in touch with her inner self.
- You need to be in touch with your feelings.